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Tambahan kalori yang dianjurkan pada wanita menyusui adalah:
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100 Kkal
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1000 Kkal
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500 Kkal
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5000 Kkal
That's Correct!
It's Wrong!
During breastfeeding, a woman's body needs extra energy to produce breast milk. The recommended additional calorie intake for breastfeeding women is 500 Kcal. This is to ensure that the mother's body has enough energy to support both her own needs and the production of high-quality breast milk for the baby. Consuming an extra 500 Kcal helps to maintain the mother's overall health and prevent any nutrient deficiencies.
